[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/co-dokaze-zazvor\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/co-dokaze-zazvor\/","headline":"Co dok\u00e1\u017ee z\u00e1zvor","name":"Co dok\u00e1\u017ee z\u00e1zvor","description":"O z\u00e1zvoru se m\u016f\u017eete do\u010d\u00edst mnoho zaj\u00edmav\u00fdch informac\u00ed, ale n\u011bkter\u00e9 p\u0159ece jen nejsou tak dostupn\u00e9 lidem, kte\u0159\u00ed up\u0159ednost\u0148uj\u00ed b\u011b\u017en\u00e9 sd\u011blovac\u00ed prost\u0159edky. Co o...","datePublished":"2018-11-23","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a330963_w1722_t1543397893.jpg","url":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a330963_w1722_t1543397893.jpg","height":0,"width":0},"url":"https:\/\/www.er-sme.cz\/co-dokaze-zazvor\/","about":["N\u00e1kupy"],"wordCount":397,"articleBody":"\tO z\u00e1zvoru se m\u016f\u017eete do\u010d\u00edst mnoho zaj\u00edmav\u00fdch informac\u00ed, ale n\u011bkter\u00e9 p\u0159ece jen nejsou tak dostupn\u00e9 lidem, kte\u0159\u00ed up\u0159ednost\u0148uj\u00ed b\u011b\u017en\u00e9 sd\u011blovac\u00ed prost\u0159edky. Co o z\u00e1zvoru mo\u017en\u00e1 nev\u00edte:\t7\u00e1zra\u010dn\u00e1 kyselina soln\u00e1Ji\u017e sta\u0159\u00ed Egyp\u0165an\u00e9 si byli dob\u0159e v\u011bdomi, \u017ee dlouhov\u011bkost ovliv\u0148uje p\u0159edev\u0161\u00edm dostatek vydatn\u00e9ho sp\u00e1nku, regenerace, redukce stresu a dobr\u00e9 za\u017e\u00edv\u00e1n\u00ed. Pr\u00e1v\u011b zmi\u0148ovan\u00e9 schopnosti efektivn\u011b tr\u00e1vit potravu v\u011bnovali nejv\u00edce pozornosti. Nepsan\u00e9 pravidlo zn\u011blo: \u201eBude\u0161 tak dlouho \u017e\u00edt, dokud bude tv\u016fj \u017ealudek schopen produkovat dostate\u010dn\u00e9 mno\u017estv\u00ed kyseliny soln\u00e9\u201c.Tato chemick\u00e1 l\u00e1tka v\u00a0relativn\u011b vysok\u00e9 koncentraci (nap\u0159. \u017ealude\u010dn\u00ed kyselina ko\u010dek a ps\u016f dok\u00e1\u017ee bez probl\u00e9m\u016f rozleptat i koberec) likviduje choroboplodn\u00e9 organismy a z\u00e1rove\u0148 spou\u0161t\u00ed \u0159adu metabolick\u00fdch proces\u016f \u0161t\u011bpen\u00ed potravy na jednotliv\u00e9 slo\u017eky. Oponenti mohou tvrdit, \u017ee \u017ealude\u010dn\u00ed v\u0159edy zp\u016fsobuje nadbytek t\u00e9to kyseliny, ale p\u0159\u00ed\u010diny v\u0159edov\u00e9 choroby tkv\u00ed p\u0159edev\u0161\u00edm v\u00a0neschopnosti sliznice produkovat ochrann\u00fd hlen a to souvis\u00ed s\u00a0odstran\u011bn\u00edm p\u0159\u00ed\u010diny, tedy stresu a nedostatku \u017eivin, tedy v\u00a0samotn\u00e9 \u017eivotospr\u00e1v\u011b.Z\u00e1zvor je jedn\u00edm z\u00a0p\u0159\u00edrodn\u00edch prost\u0159edk\u016f, kter\u00e9 podporuj\u00ed tvorbu HCl v\u00a0\u017ealudku, t\u00edm p\u00e1dem usnad\u0148uje tr\u00e1vic\u00ed proces a z\u00e1rove\u0148 prokrvuje sliznici, kter\u00e1 l\u00e9pe vylu\u010duje ochrann\u00fd hlen. Je v\u0161ak t\u0159eba dodr\u017eet d\u00e1vkov\u00e1n\u00ed, z\u00e1zvor je p\u0159ece jen ko\u0159en\u00ed, nikoli potravina. Z\u00a0hlediska Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edny velmi siln\u011b proh\u0159\u00edv\u00e1 tk\u00e1n\u011b a mus\u00ed se s\u00a0n\u00edm tedy zach\u00e1zet velmi opatrn\u011b.\tKurkumaToto tradi\u010dn\u00ed asijsk\u00e9 ko\u0159en\u00ed mo\u017en\u00e1 dob\u0159e zn\u00e1te, m\u00e1 specifickou v\u016fni a chu\u0165, b\u00fdv\u00e1 sou\u010d\u00e1st\u00ed kari ko\u0159en\u00ed a nezam\u011bniteln\u00e1 je tak\u00e9 jeho \u017eluto oran\u017eov\u00e1 barva. Kurkuma je odr\u016fdou z\u00e1zvoru a m\u00e1 tud\u00ed\u017e podobn\u00e9 vlastnosti. Hod\u00ed se do pol\u00e9vek, om\u00e1\u010dek, masit\u00fdch i bezmas\u00fdch j\u00eddel a jej\u00ed p\u0159ednosti ocen\u00edte p\u0159edev\u0161\u00edm p\u0159i pravideln\u00e9 konzumaci. Jej\u00ed obliba roste v\u00a0posledn\u00edch letech exponenci\u00e1ln\u00ed \u0159adou, lid\u00e9 se zkr\u00e1tka st\u00e1le v\u00edce obracej\u00ed k\u00a0p\u0159irozen\u00fdm a p\u0159\u00edrodn\u00edm l\u00e9\u010debn\u00fdm metod\u00e1m a stravovac\u00edm zvyklostem.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co dok\u00e1\u017ee z\u00e1zvor","item":"https:\/\/www.er-sme.cz\/co-dokaze-zazvor\/#breadcrumbitem"}]}]