[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/dovolena-cestovni-lekarnicka\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/dovolena-cestovni-lekarnicka\/","headline":"Dovolen\u00e1 – cestovn\u00ed l\u00e9k\u00e1rni\u010dka","name":"Dovolen\u00e1 – cestovn\u00ed l\u00e9k\u00e1rni\u010dka","description":"Chyst\u00e1te se po roce zase na dovolenou a za\u010d\u00edn\u00e1 se v\u00e1s pomalu zmoc\u0148ovat cestovn\u00ed hore\u010dka. Boj\u00edte se, abyste n\u011bco d\u016fle\u017eit\u00e9ho nezapomn\u011bli doma, a...","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.er-sme.cz\/dovolena-cestovni-lekarnicka\/","about":["Dovolen\u00e1"],"wordCount":445,"articleBody":"Chyst\u00e1te se po roce zase na dovolenou a za\u010d\u00edn\u00e1 se v\u00e1s pomalu zmoc\u0148ovat cestovn\u00ed hore\u010dka. Boj\u00edte se, abyste n\u011bco d\u016fle\u017eit\u00e9ho nezapomn\u011bli doma, a pak nelitovali.\u00a0M\u00edt s sebou cestovn\u00ed doklady, vy\u0159\u00edzen\u00e9 cestovn\u00ed poji\u0161t\u011bn\u00ed, n\u011bjakou hotovost v m\u011bn\u011b dan\u00e9 zem\u011b a aktivovan\u00fd roaming jsou z\u00e1kladn\u00ed polo\u017eky odjezdov\u00e9ho seznamu. Na n\u011b se m\u00e1lo kdy zapom\u00edn\u00e1. Ale m\u00e1te tam p\u0159ipsanou i cestovn\u00ed l\u00e9k\u00e1rni\u010dku? Poj\u010fme se pod\u00edvat na n\u011bkolik tip\u016f a rad, na kter\u00e9 byste nem\u011bli zapom\u00ednat v p\u0159\u00edpad\u011b cestovn\u00ed l\u00e9k\u00e1rni\u010dky na dovolenou.\u00a0Na co nezapomenout:1.p\u0159ed odjezdem zav\u010das zkontrolujte, zda nejsou n\u011bkter\u00e9 medikamenty pro\u0161l\u00e9 anebo po minul\u00e9 dovolen\u00e9 nebyly spot\u0159ebov\u00e1ny,2.myslete na to, kolik v\u00e1s na dovolenou odj\u00ed\u017ed\u00ed, abyste m\u011bli dostate\u010dn\u00e9 mno\u017estv\u00ed l\u00e9k\u016f pro celou v\u00fdpravu,3.udr\u017eujte obsah l\u00e9k\u00e1rni\u010dky v suchu – m\u011bjte s sebou dostate\u010dn\u00fd po\u010det mikrotenov\u00fdch s\u00e1\u010dk\u016f.\u00a0Nyn\u00ed se pod\u00edvejme, jak by m\u011blo vypadat z\u00e1kladn\u00ed vybaven\u00ed va\u0161\u00ed cestovn\u00ed l\u00e9k\u00e1rni\u010dky:\u2022\u00a0\u00a0 b\u011b\u017en\u011b u\u017e\u00edvan\u00e9 l\u00e9ky – v dostate\u010dn\u00e9m d\u00e1vkov\u00e1n\u00ed po celou dobu va\u0161i cesty (d\u00e1my by nem\u011bly zapom\u00ednat na p\u0159\u00edpadnou hormon\u00e1ln\u00ed antiokoncepci, pokud ji u\u017e\u00edvaj\u00ed),\u2022\u00a0\u00a0 l\u00e9ky na va\u0161e alergie v\u010detn\u011b astmatu(inhal\u00e1tory),\u2022\u00a0\u00a0 n\u00e1plasti nejen na r\u00e1ny – zejm\u00e9na pak na puch\u00fd\u0159e a p\u0159\u00edpadn\u011b herpes opary – doporu\u010dujeme osv\u011bd\u010denou zna\u010dku Compeed,\u2022\u00a0\u00a0 obinadla, n\u016f\u017eky – kotn\u00edk si m\u016f\u017eete podvrtnout i na pl\u00e1\u017ei,\u2022\u00a0\u00a0 l\u00e9ky na nevolnosti z cestov\u00e1n\u00ed – nap\u0159\u00edklad Kinedryl,\u2022\u00a0\u00a0 medikamenty proti bolesti hlavy, kloub\u016f – zde pom\u016f\u017ee nejv\u00edce ibubrufen (mast i tablety dle bolesti),\u2022\u00a0\u00a0 myslete i na repelenty proti hmyzu nebo opalovac\u00ed kr\u00e9my s dostate\u010dn\u00fdm UV faktorem – pokud u\u017e se sp\u00e1l\u00edte, m\u011bla by va\u0161e l\u00e9k\u00e1rni\u010dka obsahovat Panthenol \u010di kr\u00e9m s v\u00fdta\u017eky he\u0159m\u00e1nku a \u0159eb\u0159\u00ed\u010dku,\u2022\u00a0\u00a0 jedete-li do zem\u011b, kde \u0159\u00e1d\u00ed mal\u00e1rie, m\u011bjte ur\u010dit\u011b po ruce antimalarika.\u00a0Co d\u00e1le se ur\u010dit\u011b vyplat\u00ed? L\u00e9\u010divo proti r\u00fdm\u011b \u010di drobn\u00e9mu nachlazen\u00ed, pr\u00e1\u0161ky na span\u00ed (pokud cestujete na del\u0161\u00ed vzd\u00e1lenosti a boj\u00edte se vyrovn\u00e1n\u00ed se s \u010dasov\u00fdm posunem), pr\u00e1\u0161ky na \u0161patn\u00e9 za\u017e\u00edv\u00e1n\u00ed (pr\u016fjmy nebo zvracen\u00ed) – \u017eivo\u010di\u0161n\u00e9 uhl\u00ed, smecta v\u00e1m pomohou.\u00a0Nezapome\u0148te pak cestovn\u00ed l\u00e9k\u00e1rni\u010dku hlavn\u011b p\u0159ibalit do va\u0161ich zavazadel.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dovolen\u00e1 – cestovn\u00ed l\u00e9k\u00e1rni\u010dka","item":"https:\/\/www.er-sme.cz\/dovolena-cestovni-lekarnicka\/#breadcrumbitem"}]}]