[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/hubnete-bez-obtizi\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/hubnete-bez-obtizi\/","headline":"Hubn\u011bte bez obt\u00ed\u017e\u00ed","name":"Hubn\u011bte bez obt\u00ed\u017e\u00ed","description":"U\u017e jste se n\u011bkdy pokou\u0161eli zhubnout? Trouf\u00e1m si tvrdit, \u017ee v\u011bt\u0161ina z v\u00e1s odpov\u00ed kladn\u011b. Zkou\u0161eli to mnoz\u00ed z n\u00e1s, a i ti,...","datePublished":"2019-07-02","dateModified":"2024-03-12","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a353101_w1722_t1567331644.jpg","url":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a353101_w1722_t1567331644.jpg","height":0,"width":0},"url":"https:\/\/www.er-sme.cz\/hubnete-bez-obtizi\/","about":["Kr\u00e1sa"],"wordCount":467,"articleBody":"      U\u017e jste se n\u011bkdy pokou\u0161eli zhubnout? Trouf\u00e1m si tvrdit, \u017ee v\u011bt\u0161ina z v\u00e1s odpov\u00ed kladn\u011b. Zkou\u0161eli to mnoz\u00ed z n\u00e1s, a i ti, kdo se do toho nikdy nepustili, na to ur\u010dit\u011b aspo\u0148 n\u011bkdy pomysleli. Ov\u0161em leckdo z t\u011bch, kdo n\u011bkdy o shazov\u00e1n\u00ed kil uva\u017eovali, se do toho nepustil jenom proto, \u017ee u\u017e v p\u0159edstihu tu\u0161il, \u017ee to nebude nic p\u0159\u00edjemn\u00e9ho. A kdo se do toho n\u011bkdy dal, mi d\u00e1 za pravdu, \u017ee tomu tak skute\u010dn\u011b je. Proto\u017ee vezm\u011bte si jenom ten nep\u0159\u00edjemn\u00fd pocit hladu, kter\u00fd zejm\u00e9na na po\u010d\u00e1tku podobn\u00e9 hubnut\u00ed prov\u00e1z\u00ed! Nen\u00ed to nic p\u0159\u00edjemn\u00e9ho, \u017ee? Zejm\u00e9na pak pro toho, kdo pot\u0159ebuje p\u0159ij\u00edt o v\u011bt\u0161\u00ed z\u00e1t\u011b\u017e a tud\u00ed\u017e se nem\u016f\u017ee radovat, \u017ee bude str\u00e1dat pouh\u00fdch p\u00e1r dn\u00ed a bude to m\u00edt za sebou.  Kdy\u017e m\u00e1 \u010dlov\u011bk t\u011blesnou schr\u00e1nku skute\u010dn\u011b nemal\u00fdch rozm\u011br\u016f, a t\u00edm logicky nemysl\u00edm v\u00fd\u0161ku, ale \u0161\u00ed\u0159ku, \u010dek\u00e1 ho v\u011bru dlouh\u00e9 \u00fadob\u00ed, b\u011bhem kter\u00e9ho bude onen nep\u0159\u00edjemn\u00fd hlad poci\u0165ovat. Proto\u017ee t\u011blo je zvykl\u00e9 na ur\u010dit\u00fd p\u0159\u00edsun potravy, a b\u011bda, pokud mu toto nen\u00ed poskytov\u00e1no! Hned doty\u010dn\u00e9mu za\u010dne kru\u010det v b\u0159i\u0161e, pak se p\u0159idaj\u00ed i ony nep\u0159\u00edjemn\u00e9 sv\u00edrav\u00e9 pocity, a kdy\u017e se k tomu vezmou v \u00favahu i ty nikdy nekon\u010d\u00edc\u00ed vt\u00edrav\u00e9 my\u0161lenky na to, \u017ee by jeden r\u00e1d n\u011bco sn\u011bdl,\u2026 V\u00e1\u017en\u011b nen\u00ed o co st\u00e1t. A proto m\u016f\u017eeme b\u00fdt r\u00e1di, \u017ee existuj\u00ed i zp\u016fsoby, jak se t\u011bm nejhor\u0161\u00edm muk\u00e1m vyhnout, jak zp\u016fsobit, aby hlad nebyl on\u00edm stra\u0161\u00e1kem, kv\u016fli n\u011bmu\u017e nejeden z n\u00e1s nikdy nedok\u00e1\u017ee dot\u00e1hnout boj s obezitou a\u017e do v\u00edt\u011bzn\u00e9ho konce.  Dnes u\u017e je toti\u017e k m\u00e1n\u00ed t\u0159eba p\u0159\u00edpravek Sibutramine. Kter\u00fd m\u016f\u017ee pr\u00e1v\u011b t\u011bm hubnouc\u00edm pomoci a ulevit. Ne, nezp\u016fsob\u00ed, \u017ee se po n\u011bm doty\u010dn\u00fd stane \u0161t\u00edhl\u00fdm jako proutek, ale sv\u00fdm p\u016fsoben\u00edm zap\u0159\u00ed\u010di\u0148uje, \u017ee \u010dlov\u011bk pocit hladu nevn\u00edm\u00e1. Sta\u010d\u00ed i minim\u00e1ln\u00ed p\u0159\u00edjem potravy a \u010dlov\u011bk se c\u00edt\u00ed nasycen\u00fd, nehon\u00ed ho tud\u00ed\u017e mlsn\u00e1 ani nec\u00edt\u00ed pot\u0159ebu nacpat se a\u017e k prasknut\u00ed. A je logick\u00e9, \u017ee zmiz\u00ed-li nep\u0159\u00edjemn\u00e9 pocity, kter\u00e9 hubnut\u00ed prov\u00e1zej\u00ed, je shazov\u00e1n\u00ed kil daleko p\u0159\u00edjemn\u011bj\u0161\u00ed. A je daleko v\u00edce t\u011bch, kdo to dot\u00e1hnou a\u017e do zd\u00e1rn\u00e9ho konce. Co\u017e je to hlavn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hubn\u011bte bez obt\u00ed\u017e\u00ed","item":"https:\/\/www.er-sme.cz\/hubnete-bez-obtizi\/#breadcrumbitem"}]}]