[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/jak-si-udrzet-mladou-plet\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/jak-si-udrzet-mladou-plet\/","headline":"Jak si udr\u017eet mladou ple\u0165","name":"Jak si udr\u017eet mladou ple\u0165","description":"Jednou z v\u011bc\u00ed, kter\u00e1 m\u00e1 nep\u0159\u00edzniv\u00fd \u00fa\u010dinek na n\u00e1\u0161 organismus, je CHEMIE. Bylo by ur\u010dit\u011b nejlep\u0161\u00ed ji z na\u0161ich \u017eivot\u016f ZCELA VY\u0160KRTNOUT. To...","datePublished":"2025-03-04","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a306583_w1722_t1517862556.jpg","url":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a306583_w1722_t1517862556.jpg","height":0,"width":0},"url":"https:\/\/www.er-sme.cz\/jak-si-udrzet-mladou-plet\/","about":["Kr\u00e1sa"],"wordCount":419,"articleBody":"Jednou z v\u011bc\u00ed, kter\u00e1 m\u00e1 nep\u0159\u00edzniv\u00fd \u00fa\u010dinek na n\u00e1\u0161 organismus, je CHEMIE. Bylo by ur\u010dit\u011b nejlep\u0161\u00ed ji z na\u0161ich \u017eivot\u016f ZCELA VY\u0160KRTNOUT. To je ale ur\u010dit\u011b nemo\u017en\u00e9. Chemick\u00e9 l\u00e1tky najdeme snad v\u0161ude a p\u0159estat pou\u017e\u00edvat v\u0161e, kde jsou obsa\u017een\u00e9, je ur\u010dit\u011b nesmysl. Chemie je nap\u0159\u00edklad i v zubn\u00ed past\u011b, m\u00fddle i ple\u0165ov\u00fdch kr\u00e9mech. M\u00e1me jedinou \u0161ancio\u00a0\u00a0 sna\u017eit se chemii prost\u011b p\u0159eb\u00edt n\u011b\u010d\u00edm siln\u011bj\u0161\u00edm.Pokud pozorujete, \u017ee se va\u0161e ple\u0165 zhor\u0161uje, odstra\u0148te ze sv\u00e9ho \u017eivota cukr. Mnoho lid\u00ed asi v tuto chv\u00edli znejist\u00ed, proto\u017ee si \u017eivot bez sladkost\u00ed nedovedou p\u0159edstavit. Zkuste tedy vym\u011bnit b\u00edl\u00fd cukr alespo\u0148 za tmav\u00fd. Anebo je\u0161t\u011b l\u00e9pe \u2013 osla\u010fte si \u017eivot st\u00e9vi\u00ed. Neblah\u00fd vliv na poko\u017eku m\u00e1 lepek. P\u0159esto, \u017ee nem\u00e1te diagnostikov\u00e1nu alergii na lepek, m\u016f\u017ee b\u00fdt i ve va\u0161em p\u0159\u00edpad\u011b spou\u0161t\u011b\u010dem r\u016fzn\u00fdch ekz\u00e9m\u016f, akn\u00e9 nebo z\u00e1n\u011bt\u016f.\u00a7\u00a0 Naordinujte \u010das od \u010dasu sv\u00e9mu t\u011blu lepkov\u00e9 pr\u00e1zdniny a nahra\u010fte klasick\u00e9 obiloviny nap\u0159\u00edklad merl\u00edkem.\tTuky nejsou jen nep\u0159\u00e1tel\u00e9Mnoho lid\u00ed je p\u0159esv\u011bd\u010deno, \u017ee co tuk, to rozhodn\u011b \u00fahlavn\u00ed nep\u0159\u00edtel. Nen\u00ed divu. Dnes a denn\u011b sly\u0161\u00edme\u00a7\u00a0 o \u0161kodlivosti tuk\u016f\u00a7\u00a0 o tom, \u017ee m\u00e1me vysokou hladinu cholesterolu (neboli tuku) v na\u0161em t\u011ble\u00a7\u00a0 o vlivu tuk\u016f na obezitu.To jsou ale ty nezdrav\u00e9 tuky. Bez t\u011bch zdrav\u00fdch na\u0161e t\u011blo prost\u011b nebude fungovat nikdy tak, jak m\u00e1. Jedn\u00edm z nejv\u011bt\u0161\u00edch p\u0159\u00edrodn\u00edch z\u00e1sob\u00e1ren toho \u201ehodn\u00e9ho\u201c tuku je avok\u00e1do. P\u0159esto, \u017ee na na\u0161em trhu je to jedno z t\u011bch dra\u017e\u0161\u00edch druh\u016f ovoce, je tato investice rozhodn\u011b pro n\u00e1s p\u0159\u00ednosem.o\u00a0\u00a0 Odm\u011bn\u00ed se n\u00e1m t\u00edm, \u017ee bude udr\u017eovat vlhkost v na\u0161\u00ed poko\u017ece, kter\u00e1 bude na pohled i na dotek mlad\u0161\u00ed.Stejn\u011b prosp\u011b\u0161n\u00fd je i kokosov\u00fd olej. Ten m\u016f\u017eeme pou\u017e\u00edt dv\u011bma zp\u016fsoby.o\u00a0\u00a0 Jednu l\u017e\u00edci denn\u011b po\u0161leme do na\u0161eho interi\u00e9ru a druhou d\u00e1vku dop\u0159ejeme exteri\u00e9ru.Velice d\u016fle\u017eit\u00fdm vitam\u00ednem pro zdravou ple\u0165 je vitam\u00edn D. V l\u00e9t\u011b n\u00e1m ho dod\u00e1 slun\u00ed\u010dko a v zim\u011b se rad\u011bji spolehneme na vitam\u00ednov\u00e9 dopl\u0148ky.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si udr\u017eet mladou ple\u0165","item":"https:\/\/www.er-sme.cz\/jak-si-udrzet-mladou-plet\/#breadcrumbitem"}]}]