[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/kapsle-asvaganda\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/kapsle-asvaganda\/","headline":"Kapsle A\u0161vaganda","name":"Kapsle A\u0161vaganda","description":"Nejprve si pov\u00edme, co tato bylina um\u00ed. Je jednou z m\u00e1la, kter\u00e1 v\u00e1s nejen nabud\u00ed, ale i uklidn\u00ed a zbav\u00ed stresu. Jej\u00ed \u00fa\u010dinky...","datePublished":"2019-06-23","dateModified":"2024-05-08","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a349638_w1722_t1564572814.jpg","url":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a349638_w1722_t1564572814.jpg","height":0,"width":0},"url":"https:\/\/www.er-sme.cz\/kapsle-asvaganda\/","video":{"@context":"http:\/\/schema.org\/","@type":"VideoObject","@id":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc#VideoObject","contentUrl":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc","name":"TOP 6 SUPLEMENT\u016e, KTER\u00c9 DOPORU\u010cUJI M\u00cdT","description":"J\u00cdDELN\u00cd\u010cEK A TR\u00c9NINK NA M\u00cdRU \u25ba http:\/\/goo.gl\/NuA4yE\n\u010cl\u00e1nek na webu \u25bahttps:\/\/aleslamka.cz\/aktuality\/top-6-suplementu,-ktere-doporucuji-mit\nFacebook \u25bahttp:\/\/goo.gl\/Xt8QsB\nInstagram \u25ba https:\/\/goo.gl\/5XIaaw\n\nPARTNE\u0158I\nFitnessDK \u25ba https:\/\/goo.gl\/UFctk7\nFUBO \u25ba https:\/\/goo.gl\/l8lalD\n\nTITANUS\nSuplementy a v\u00fdbava \u25bahttps:\/\/goo.gl\/8ZZZ50\nOBLE\u010cEN\u00cd SUPERHUMAN A AL  \u25bahttp:\/\/goo.gl\/ZVp1iE\nRISE AND SHINE PREWORKOUT  \u25bahttp:\/\/goo.gl\/m29ira\nBCAA 2:1:1 ochucen\u00e1 \u25bahttp:\/\/goo.gl\/YQ4c3A \nKLOUBN\u00cd V\u00dd\u017dIVA - AL\u00c1TOR \u25ba https:\/\/goo.gl\/zXkhFk\nKREATIN \u25ba https:\/\/goo.gl\/uSn8Jx\nKOLAGEN \u25bahttps:\/\/goo.gl\/ckTsdZ\n\nVER\u010cA\nInstagram \u25bahttps:\/\/goo.gl\/LWhVIw\n\nLUK\u0160A\nFacebook \u25bahttps:\/\/goo.gl\/DXz2Gq\n\nNezapome\u0148te se p\u0159ihl\u00e1sit k ODB\u011aRU a nikdy nepro\u0161vihnout dal\u0161\u00ed video!\n\u25ba https:\/\/goo.gl\/Cw3Jxi\n\nOdkaz na nejnov\u011bj\u0161\u00ed vydan\u00e9 video\n\u25ba https:\/\/goo.gl\/pSRwXi\n\nNezapome\u0148te mrknout na dal\u0161\u00ed videa z t\u00e9to s\u00e9rie\n\u25ba https:\/\/www.youtube.com\/playlist?list=PLZANZmA2NhYuaIw7LEhZC2Urhw6MU9KTA\n\nR\u00e1d bych se s v\u00e1mi pod\u011blil o m\u00fdch top 6 suplement\u016f, kter\u00e9 bych doporu\u010dil m\u00edt ve sv\u00e9m rejst\u0159\u00edku.\nJak\u00e9 jsou ty va\u0161e top suplementy?\n\n\nSt\u0159ih: Ver\u010da\n\n\u010casto kladen\u00e9 ot\u00e1zky \/ FAQ\n\u25ba https:\/\/www.youtube.com\/watch?v=ZePjIHsbJTg\n\n\nPou\u017eit\u00e1 hudba z knihovny www.epidemicsound.com","thumbnailUrl":["https:\/\/i.ytimg.com\/vi\/QfrmO3CRyhc\/default.jpg","https:\/\/i.ytimg.com\/vi\/QfrmO3CRyhc\/mqdefault.jpg","https:\/\/i.ytimg.com\/vi\/QfrmO3CRyhc\/hqdefault.jpg","https:\/\/i.ytimg.com\/vi\/QfrmO3CRyhc\/sddefault.jpg","https:\/\/i.ytimg.com\/vi\/QfrmO3CRyhc\/maxresdefault.jpg"],"uploadDate":"2017-11-29T13:57:45+00:00","duration":"PT11M9S","embedUrl":"https:\/\/www.youtube.com\/embed\/QfrmO3CRyhc","publisher":{"@type":"Organization","@id":"https:\/\/www.youtube.com\/channel\/UCn2DsMZcx7zrzaIWs58eX2w#Organization","url":"https:\/\/www.youtube.com\/channel\/UCn2DsMZcx7zrzaIWs58eX2w","name":"Ale\u0161 Lamka - Fitness","description":"Jsem online tren\u00e9r, sportovec a tv\u016frce fitness v\u00fdzev, kter\u00e9 testuj\u00ed limity t\u011bla i hlavy \ud83d\udcaa\n\n\u2705 Najde\u0161 tu v\u00fd\u017eivov\u00e9 experimenty, tr\u00e9ninkov\u00e9 v\u00fdzvy a re\u00e1ln\u00e9 prom\u011bny t\u011bla  \n\ud83d\udd25 Videa, kter\u00e1 ukazuj\u00ed, co doopravdy funguje \u2013 bez kec\u016f, bez filtru  \n\ud83d\udcc8 Pl\u00e1ny, tipy a zku\u0161enosti, kter\u00e9 ti pom\u016f\u017eou zhubnout, nabrat svaly nebo restartovat formu  \n\ud83c\udfaf Inspirace pro za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9 \u2013 doma, venku i v gymu  \n\n\u27a1\ufe0f Chce\u0161 osobn\u00ed pl\u00e1n a veden\u00ed? Nav\u0161tiv: https:\/\/aleslamka.cz\/online-trener\n\ud83d\udd14 Odeb\u00edrej a bu\u010f u dal\u0161\u00ed v\u00fdzvy jako prvn\u00ed\n\nD\u011blej, co t\u011b bav\u00ed \u2013 a makej Like a Superhuman \ud83d\udca5\n","logo":{"url":"https:\/\/yt3.ggpht.com\/yuT6pFZukBI5cmbxPuKTp4tceIMb57e82MDLee5S7H7S6CLuVpzzCHkuA6uJ3kmBuA0xikal=s800-c-k-c0x00ffffff-no-rj","width":800,"height":800,"@type":"ImageObject","@id":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc#VideoObject_publisher_logo_ImageObject"}},"potentialAction":{"@type":"SeekToAction","@id":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc#VideoObject_potentialAction","target":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc&t={seek_to_second_number}","startOffset-input":"required name=seek_to_second_number"},"interactionStatistic":[[{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc#VideoObject_interactionStatistic_WatchAction","interactionType":{"@type":"WatchAction"},"userInteractionCount":211235}],{"@type":"InteractionCounter","@id":"https:\/\/www.youtube.com\/watch?v=QfrmO3CRyhc#VideoObject_interactionStatistic_LikeAction","interactionType":{"@type":"LikeAction"},"userInteractionCount":4915}]},"about":["N\u00e1kupy"],"wordCount":407,"articleBody":"       Nejprve si pov\u00edme, co tato bylina um\u00ed. Je jednou z m\u00e1la, kter\u00e1 v\u00e1s nejen nabud\u00ed, ale i uklidn\u00ed a zbav\u00ed stresu. Jej\u00ed \u00fa\u010dinky jsou silnou motivac\u00ed pro celou \u0159adu v\u011bdeck\u00fdch studi\u00ed. Pom\u00e1h\u00e1 jako siln\u00fd antistresov\u00fd p\u0159\u00edpravek, ale i p\u0159i depres\u00edch a \u00fazkostech. Bylina roste v tropech a subtropech od z\u00e1padn\u00ed Afriky a\u017e do Indie. Roste pouze na vyprahl\u00fdch a \u010dasto kamenit\u00fdch m\u00edstech. Najdete ji v polopou\u0161ti a k\u0159ovinat\u00fdch savan\u00e1ch. M\u016f\u017eete na ni narazit v Nep\u00e1lu, Banglad\u00e9\u0161i, P\u00e1kist\u00e1nu a na Sr\u00ed Lance. Proto\u017ee ale nikdo nechce, abyste se za jej\u00edm kop\u00e1n\u00edm ko\u0159ene trm\u00e1celi l\u00e1n sv\u011bta, je tu pro v\u00e1s A\u0161vaganda Energie \u017eivota, kter\u00e1 v\u00e1m nab\u00edz\u00ed u\u017e hotov\u00e9 kapsle z mlet\u00e9ho ko\u0159ene. A\u0161vaganda neboli Withania somnifera se d\u00e1 lehce zam\u011bnit s podobn\u011b \u00fa\u010dinkuj\u00edc\u00edm \u017een\u0161enem prav\u00fdm. Ale ona p\u016fsob\u00ed nejen na t\u011blo, ale i na du\u0161evn\u00ed zdrav\u00ed a relaxaci. M\u00e1 v\u00fdborn\u00fd vliv na stres a sp\u00e1nek. Pod\u00edl\u00ed se na optim\u00e1ln\u00edm stavu du\u0161evn\u00ed a kognitivn\u00ed \u010dinnosti, napom\u00e1h\u00e1 koncentraci a potla\u010duje \u00fanavu. Podporuje energii, vitalitu a v\u00fddr\u017e p\u0159i svalov\u00fdch \u010dinnostech. Udr\u017euje norm\u00e1ln\u00ed \u010dinnost kardiovaskul\u00e1rn\u00edho syst\u00e9mu a funkci reproduk\u010dn\u00edho syst\u00e9mu. V \u00e1juv\u00e9rdsk\u00e9 medic\u00edn\u011b je vyu\u017e\u00edv\u00e1na pro omlazen\u00ed a zachov\u00e1n\u00ed norm\u00e1ln\u00ed funkce d\u00fdchac\u00edho syst\u00e9mu a norm\u00e1ln\u00edho stavu poko\u017eky. Whitania somnifera je bohat\u011b v\u011btven\u00fd a vytrval\u00fd ke\u0159 se \u017elutozelen\u00fdmi kv\u011bty. Dor\u016fst\u00e1 do v\u00fd\u0161ky od 0,5 \u2013 2 m. Jej\u00ed plody jsou \u010derven\u00e9 bobulovit\u00e9 a sta\u0159\u00ed Asy\u0159an\u00e9 ji p\u0159ezd\u00edvali \u201eharhumba\u0161ir\u201c nebo \u201e\u010derven\u00fd kor\u00e1l\u201c. Bobule z\u016fst\u00e1vaj\u00ed zcela ukryty. V\u011btvi\u010dky maj\u00ed hust\u00e9 \u0161ed\u00e9 chlupy hv\u011bzdicovit\u00e9ho tvaru. Z cel\u00e9 byliny se vyu\u017e\u00edv\u00e1 ko\u0159en, kter\u00fd je ale mal\u00fd. M\u011b\u0159\u00ed pouze 3 \u2013 10 mm. Proto\u017ee A\u0161vaganda obsahuje \u0159adu alkaloid\u016f, m\u00e1 p\u0159ev\u00e1\u017en\u011b sedativn\u00ed \u00fa\u010dinky. Ale proto\u017ee obsahuje i withanolidy, naleznete tu l\u00e9\u010divou s\u00edlu podobnou ginsenosid\u016fm v \u017een\u0161enu. Kapsle A\u0161vaganda nejsou vhodn\u00e9 pro d\u011bti do t\u0159\u00ed let, t\u011bhotn\u00e9 a koj\u00edc\u00ed \u017eeny. Doporu\u010duj\u00ed se 2 kapsle denn\u011b. Nep\u0159ekra\u010dujte d\u00e1vkov\u00e1n\u00ed. V balen\u00ed naleznete 100 vegetari\u00e1nsk\u00fdch kapsl\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.9\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kapsle A\u0161vaganda","item":"https:\/\/www.er-sme.cz\/kapsle-asvaganda\/#breadcrumbitem"}]}]