[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.er-sme.cz\/nejlevnejsi-trampoliny-nemusi-nutne-znamenat-nejhorsi\/#Article","mainEntityOfPage":"https:\/\/www.er-sme.cz\/nejlevnejsi-trampoliny-nemusi-nutne-znamenat-nejhorsi\/","headline":"Nejlevn\u011bj\u0161\u00ed trampol\u00edny nemus\u00ed nutn\u011b znamenat nejhor\u0161\u00ed","name":"Nejlevn\u011bj\u0161\u00ed trampol\u00edny nemus\u00ed nutn\u011b znamenat nejhor\u0161\u00ed","description":"D\u011btem chyb\u00ed kontakt s p\u0159\u00edrodou – na tomto faktu se shoduje cel\u00e1 \u0159ada odborn\u00edk\u016f, po\u010d\u00ednaje pediatry a ortopedy a kon\u010de v\u00fd\u017eivov\u00fdmi poradci a...","datePublished":"2019-01-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.er-sme.cz\/author\/#Person","name":"er-sme.cz","url":"https:\/\/www.er-sme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"er-sme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a336172_w1722_t1549533256.jpg","url":"https:\/\/www.er-sme.cz\/wp-content\/uploads\/img_a336172_w1722_t1549533256.jpg","height":0,"width":0},"url":"https:\/\/www.er-sme.cz\/nejlevnejsi-trampoliny-nemusi-nutne-znamenat-nejhorsi\/","about":["N\u00e1kupy"],"wordCount":464,"articleBody":"       D\u011btem chyb\u00ed kontakt s p\u0159\u00edrodou – na tomto faktu se shoduje cel\u00e1 \u0159ada odborn\u00edk\u016f, po\u010d\u00ednaje pediatry a ortopedy a kon\u010de v\u00fd\u017eivov\u00fdmi poradci a n\u011bkter\u00fdmi kantory \u010di lektory. Pro\u010d tomu tak je? Na tuto ot\u00e1zku si snadno odpov\u00edte sami \u2013 p\u0159etechnizovan\u00e1 doba, m\u00e1lo kreativn\u00ed z\u00e1bavy formou her na voln\u00fdch prostranstv\u00edch, mobiln\u00ed telefony, notebooky, tablety, soci\u00e1ln\u00ed s\u00edt\u011b a spousta \u010dasu str\u00e1ven\u00e9ho j\u00edzdou v automobilech a ve\u0159ejn\u00fdch dopravn\u00edch prost\u0159edc\u00edch.  D\u011bti zkr\u00e1tka m\u00e1lo jezd\u00ed na kolech, m\u00e1lo si hraj\u00ed venku na zahrad\u00e1ch, na louce, v lese, a k tomu v\u0161emu je\u0161t\u011b p\u0159isp\u00edv\u00e1 p\u0159ehnan\u00fd stra\u0161\u00e1k nebezpe\u010dn\u00fdmi kl\u00ed\u0161\u0165aty. Ve m\u011bstech je nav\u00edc k dispozici v s\u00edti hypermarket\u016f \u0159ada d\u011btsk\u00fdch koutk\u016f a h\u0159i\u0161\u0165, tak pro\u010d chodit s d\u011btmi ven, kdy\u017e se mohou klidn\u011b zabavit uzav\u0159en\u00e9 pod st\u0159echou obchodn\u00edho domu, zat\u00edmco my si v klidu nakoup\u00edme. Nedostatek kontaktu s p\u0159irozen\u00fdm prost\u0159ed\u00edm v p\u0159\u00edrod\u011b v\u0161ak zp\u016fsobuje odcizen\u00ed, psychick\u00e9 pot\u00ed\u017ee, emo\u010dn\u00ed nestabilitu a sn\u00ed\u017een\u00e9 motorick\u00e9 dovednosti. Jen si vzpome\u0148te na sv\u00e9 d\u011btstv\u00ed \u2013 jestli\u017ee pat\u0159\u00edte ke star\u0161\u00ed generaci, jist\u011b jste tr\u00e1vili venku spoustu \u010dasu, kdy\u017e neexistoval ani Internet, ani mobily.   Docela nen\u00e1padn\u00fd pomocn\u00edk M\u00e1me tu v\u0161ak v\u00fdte\u010dn\u00e9ho pomocn\u00edka a t\u00edm jsou nejlevn\u011bj\u0161\u00ed trampol\u00edny. Mohou navr\u00e1tit d\u011bti i dosp\u011bl\u00e9 tam, kam pat\u0159\u00ed \u2013 zp\u011bt do l\u016fna p\u0159\u00edrody. Zlep\u0161\u00ed se fyzick\u00e1 kondice, orientace v prostoru, procvi\u010d\u00edte v\u011bt\u0161inu svalov\u00fdch parti\u00ed, uvoln\u00edte se a zrelaxujete. N\u00e1\u0159ad\u00ed instalujte tam, kde je dostatek voln\u00e9ho prostoru, nejl\u00e9pe na tr\u00e1vn\u00edku, kde proud\u00ed \u010derstv\u00fd vzduch, a kde se v\u00e1m m\u016f\u017ee zv\u00fd\u0161it vit\u00e1ln\u00ed kapacita plic. Bude v\u00e1m to mo\u017en\u00e1 p\u0159ipadat zvl\u00e1\u0161tn\u00ed, ale je prok\u00e1z\u00e1no na z\u00e1klad\u011b laick\u00fdch zku\u0161enost\u00ed i v\u011bdeck\u00fdch studi\u00ed, \u017ee pr\u00e1v\u011b pohyb na trampol\u00edn\u00e1ch je jedn\u00edm z nejprosp\u011b\u0161n\u011bj\u0161\u00edch lidsk\u00e9mu organismu bez ohledu na v\u011bk a pohlav\u00ed. Skute\u010dn\u011b m\u00e1me co do \u010din\u011bn\u00ed s n\u00e1\u0159ad\u00edm, jeho\u017e cenu lze vyva\u017eovat zlatem. Uv\u011bdomuj\u00ed si to zejm\u00e9na aktivn\u00ed sportovci, kte\u0159\u00ed je vyu\u017e\u00edvaj\u00ed pro v\u00edcef\u00e1zov\u00fd tr\u00e9nink. Jejich zna\u010dnou p\u0159ednost\u00ed je p\u0159im\u011b\u0159en\u00fd zp\u016fsob pohybu, ani\u017e by byly p\u0159et\u011b\u017eov\u00e1ny klouby a p\u00e1te\u0159. Doch\u00e1z\u00ed p\u0159i tom k budov\u00e1n\u00ed svalov\u00e9 hmoty, k odbour\u00e1v\u00e1n\u00ed tuku a posilov\u00e1n\u00ed srde\u010dn\u00ed \u010dinnosti.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nejlevn\u011bj\u0161\u00ed trampol\u00edny nemus\u00ed nutn\u011b znamenat nejhor\u0161\u00ed","item":"https:\/\/www.er-sme.cz\/nejlevnejsi-trampoliny-nemusi-nutne-znamenat-nejhorsi\/#breadcrumbitem"}]}]